Combat Conditioning: The Foundations of Survival

Combat Conditioning: The Foundations of Survival

It is hard to simulate full intensity in training because you need to follow safety protocols designed to prevent injuries. Using the best and most advanced protective gear can help you train better. Your training partner is critical to simulating intensity. It is ok to learn a technique without stress, but when you know the technique well enough, it’s time to train it under stress. Your training partner must adopt the role of a real “bad guy” and simulate his attack with enough speed, power, unpredictability, and resistance. Contrary to popular belief, your partner is not doing you any favors by attacking gently and letting you win easily. He needs to make the attack “dirty” in order for you to benefit from it. For example, when attacking you with a knife, he must simulate several thrusts at high speed and try to free his arm when you try to control it. When choking or grabbing, he must try to surprise you and apply real resistance to simulate real stress. When training two attackers against one, one attacker often waits for the other to finish his or her attack. When simulating reality, you cannot wait. You must put constant pressure on your training partner in order to challenge him correctly. Remember—in real life, you won’t be attacked by an old lady with osteoporosis. You will be attacked by a psychotic, blood thirsty beast in his prime. To make training efficient, you must attack with speed, surprise, intensity, and resistance.

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Firearm Safety for Krav Maga Practitioners

Firearm Safety for Krav Maga Practitioners

Over the past ten years I have taught Krav Maga in Israel, Europe, North America, and South America. In most of the countries that I teach, the practitioners (ordinary citizens) are not allowed by law to carry firearms let alone use them for self-defense. However, in all of the places I have taught around the world everyone trains pistol and rifle disarms.

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The Importance of One Handed Training

The Importance of One Handed Training

Our everyday life is vastly different from when we spend time at the Krav Maga academy. The Krav Maga school is an environment designed to be ideal for learning, training, and safety. Due to the sterile conditions, many aspects of realism are missed. The main missing aspects can be the application of self-defense and fighting techniques using only one hand due to an injury, the situation you are in, or while holding on to something you cannot let go of.

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