Top three self-defense tips while traveling abroad

Top three self-defense tips while traveling abroad

As a business owner, I don’t have much free time. When I do, I tend to fly abroad. Although I carry my firearm almost everywhere with me when I am stateside, I am unarmed when I travel (if you didn’t know, your gun license is invalid outside of the United States). When it comes to my own safety, I plan ahead and find ways to keep myself from being a victim. This involves studying the culture, learning about local self-defense laws, and always knowing my route in and out of locations during my stay.

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Fitness Programming for the Tactical Athlete

Fitness Programming for the Tactical Athlete

The Tactical Athlete must be Strong, possess Explosive Power, maintain exceptional Mobility, and have All-Day Endurance. Creating a Strength and Conditioning program that reaches all of these goals gets a bit tricky, especially when you take into account the constant skills training that operators need to stay sharp in their specific fields. I like to meet these demands with Multiple Daily Workouts and make efficient use of our time by addressing at least a couple of these components during each workout.

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