How to get into the special forces

How to get into the special forces

Many people have asked me over the years how to train to be in the special forces.  They will ask, “I want to try out for the special forces. What sort of cross training and weight training should I do to prepare myself?”  I usually respond with, “You are asking the wrong question.”

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The Self-Defense Training Disconnect

The Self-Defense Training Disconnect

During my service in the IDF (Israeli Defense Forces), the majority of my training was conducted at night and in simulated terrain with a great amount of stress and uncertainty. Why does the IDF train this way? Because these are the realities of modern warfare. When I transitioned to civilian life I started to notice a great disconnect in the civilian training community. Training was almost always during the day in a cushioned gym environment that was made to be comfortable and predictable.

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