Fist or palm, which is the better strike for self-defense?

Fist or palm, which is the better strike for self-defense?

When making the distinction between recreational martial arts and self-defense, one must also make the distinction between what strikes to use at the gym versus the street. The world outside of the gym has many variables to take into account; lack of equipment (gloves/wraps), weather, light, skill, and safety.

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