Become well-versed in what it’s like to learn how to defend yourself with Krav Maga training by Special Forces. Krav Maga is the official self defense system taught by the IDF and our Krav Maga fundamentals training will equip you with real-life techniques. It is based on martial arts best practices and designed to condition your body and mind to survive real life threatening situations.
Krav Maga uses hand to hand combat techniques based on striking, ground fighting, and weapon defenses and disarms. This system is designed to allow any person to effectively defend themselves against an attacker by learning how to aggressively attack the adversaries vulnerable points.
Krav Maga Mindset and Technique
Understanding the pre-fight/attach ques and de-escalation techniques
Safety briefing and warmup
Striking techniques
Grappling techniques
Introduction to extreme close quarters hand to hand combat and weapon retention
Defenses against grabs
Introduction to knife defense
Defensive drills / culminating exercises
