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Women’s Only Self Defense

Women’s Only Self Defense

Tactical Fitness Austin is proud to introduce a comprehensive women’s-only self-defense clinic focusing on firearm and hand-to-hand combat best practices. This course is meticulously designed to impart essential defensive skills and fundamental security awareness for women. The program commences with a 4-hour Defensive Pistol Fundamentals class by Tactical Fitness Austin, ensuring a thorough foundation in self-defense techniques. The course concludes with a 3-hour self-defense clinic, providing women with practical skills to enhance their personal security.

Train with Tactical Fitness Austin

  • Handgun Familiarity & Safety
  • Concealed Carry Best Practices
  • Defensive Pistol Fundamentals
  • Dynamic Pistol Applications (Baseline)
  • Gaining and Understanding Violence
  • Freeze, Flight or Fight – Fighting Back Sooner
  • Combating Adrenal Responses
  • Situational Awareness
  • Baseline Striking & Combatives
  • Clinch & Distance Management
  • Ground Survival
  • Defensive Tactics & Decision Making Under Stress

What you’ll need for a women’s only self defense course

Waiver / LTC / Background Check:
  • Please complete the following waivers:
    • Tactical Fitness Waiver
  • Please send us a copy of your LTC or completed Background check to this email address if you haven’t already done so [email protected]
  • Bring physical LTC or Printed / Digital Background check verification on course day
  • Closed shoes
  • Pants or shorts with belt loops
  • Sturdy belt that matches the size of your holster / pouches clips
  • T Shirt or long sleeved shirt
  • Hat
  • Consider bringing an additional set of sports / comfortable clothing for hand to hand combat training after firearms (not mandatory)
Mandatory Firearms Training Gear
  • Semi Automatic Pistol with 4 mags (8 if single stack) – Rentals Available
  • Minimum of 200 rounds of new factory ammunition, no reloads
  • IWB or OWB Sturdy Holster with trigger guard protection and weapon retention, preferably made of KYDEX. No collapsible, sticky, Pocket Holster, Armpit, Ankle, Leather or Surpa type Holsters. No index release holsters
  • RENTALS AVAILABLE! Please contact [email protected] if you want a rental handgun package.

*note number of units limited

  • Eye and Ear Protection
  • Plenty Water, sunscreen
  • Snacks, Lunch. Ice and coolers are strongly recommended
Optional Recommended Gear
  • Mag Pouches
  • Shooting gloves
  • Mouth guard protection

Women’s Only Courses

Want to book this course privately for your group?